Daily Archives: August 16, 2015

18.7 pounds to go!

Posted on August 16, 2015 by Angela Yuriko Smith

With two luncheons (and some heavenly cornbread!) starting the week, I’m surprised I lost the 1.3 pounds I did. There was also some bacon, sweet potatoes… and I only worked out twice. Still, I progressed and am now down to 164.3 … Continue reading →

Posted in On A Personal Note, Writing Life | Tagged 310 Nutrition, meal replacement, no sugar, no sugar added, sugar-free, weight loss | Leave a comment